Bums and Tums

This course will improve fitness and health and wellbeing Improve core strength Improve muscle...

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Individual Swimming Tuition

Pricing for one-to-one: *£16.00 per week Pricing for two-to-one: *£8.75 per week As these classes...

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Pilates – Intermediate

Pilates can actually change the way in which you use your body. It changes the way that you move....

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Pilates – Beginners

Pilates can actually change the way in which you use your body. It changes the way that you move....

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Fitness Yoga

Fitness Yoga = Freestyle Fitness Stretch.  This yoga targets to improve flexibility, core...

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Adult Swimming Improvers/Intermediates

A course for adults who want to improve technique, stamina and fitness in a secure, enjoyable...

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Adult Swimming Beginners

A course for adults who want to gain confidence in the water and learn to...

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