Pilates – Improver/Intermediate
Pilates can actually change the way in which you use your body. It changes the way that you move....
Pilates – Beginners
Pilates can actually change the way in which you use your body. It changes the way that you move....
Fitness Yoga
Fitness Yoga = Freestyle Fitness Stretch. This yoga targets to improve flexibility, core...
Adult Swimming Improvers
A course for adults who want to improve technique, stamina and fitness in a secure, enjoyable...
Adult Swimming Beginners
A course for adults who want to gain confidence in the water and learn to...