COURSE AIM: A basic introduction to Tai Chi Movements.
COURSE DESCRIPTION: Tai Chi Movements are designed to increase body/mind co-ordination, circulation, flexibility, balance and an overall sense of wellbeing. The movements can be carried out seated or standing.
WHAT ARE THE ENTRY REQUIREMENTS? None. The workshop is for complete beginners.
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DO I NEED ANYTHING FOR THE FIRST CLASS? Comfortable, loose fitting clothing. Light shoes or light trainers.
VENUE: The Wordsley School. 01384 816043
Please inform Learning4Life at the time of booking if you have any special needs or requirements.
If Learning4Life are unable to recruit the minimum number required for this class, we reserve the right to cancel. Full refunds will be offered in these circumstances.