COURSE AIM: A short introduction to Low Impact Aerobics.
COURSE DESCRIPTION: A short introduction to Low Impact Aerobics exercising to music to improve cardiovascular fitness, abdominal strength and muscle conditioning.
WHAT ARE THE ENTRY REQUIREMENTS? All levels of ability.
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DO I NEED ANYTHING FOR THE FIRST CLASS? Comfortable clothing/ performed in trainers. Mat and bottle of water/drink.
VENUE: The Wordsley School. 01384 816043.
Please inform Learning4Life at the time of booking if you have any special needs or requirements.
If Learning4Life are unable to recruit the minimum number required for this class, we reserve the right to cancel. Full refunds will be offered in these circumstances.